Where can I get emotional support for my mental illness?

• There are many other places that you can get help in times of crisis.
• You can call Lifeline on 13 11 14 for immediate phone support at any time of the day or night.
• Beyond Blue is a national body providing support to people with depression and anxiety. You can get immediate support via their website or by phoning 1300 22 4636 at any time.
• Black Dog Institute provides excellent support for people with mood disorders.

There are many organisations working together to support people with depression and other mental illness. If you suffer from mental illness it might be a good idea to do some research into the organisation who can provide you with the most appropriate support. Keeping a few contact numbers on hand can ensure that when you need help it is not far away